Next Step Counseling & Wellness, PLLC

Offering virtual, mental health therapy services and/or qualified supervision (LCSW) to Florida residents.
Client Portal
Offers Telehealth
Appointments
Accepting New
Clients

About

We listen, act, and transform

Hello, and welcome. I'm Cindy White, a Licensed Mental Health Therapist and Qualified Supervisor (LCSW) providing virtual counseling services to Florida residents. If you are navigating life's challenges and transitions, I am here to assist you through that process. I believe everyone deserves a safe, supportive space where they can feel heard, understood, and empowered to grow. I work well with both young adults and older adults. I offer a compassionate, collaborative, and tailored approach to your unique needs. Seeking support is a courageous step, and my goal is to help you build practical tools, gain insight and move toward a more fulfilling and balanced life. I look forward to walking alongside you on your journey toward healing and personal growth. I am also accepting new interns seeking clinical supervision for Florida licensed clinical social work. If interested, please reach out to me to discuss process, and be prepared to start an application with the Florida board for permission to start the supervision process.
Cindy White, LCSW, QS
Florida BH Therapist & Qualified Supervisor

Services

  • Anxiety
  • Depression
  • Trauma
  • Aging
  • Adjustment Disorder
  • Burnout
  • Chronic Illness
  • Caregiver Issues
  • College Mental Health
  • Coping Skills
  • Divorce
  • Gambling
  • Grief
  • Mindfulness
  • Parenting
  • Social Anxiety
  • Relationship Issues
  • Women's Health
  • Life Transitions
  • Loneliness
  • PTSD
  • Sleep or Insomnia
  • Women's Issues

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Internal Family Systems (IFS)
  • Person-Centered
  • Dialectical (DBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
Client Portal